Heart Healthy Life

My Newest Book, Heart Healthy Life, by DJ Urig

Like kids, we still do not like someone telling us what to do. We are not even sure doing healthy acts will work for us. I understand. This book is intended to make being healthier fun, your choice for life, enjoyable, even pleasurable as you develop a passion for healthy living. You could even say, “loving your self back to health”. A simpler, less encumbered life of doing what is important for you as an individual. You are in charge of your life.

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