This painting is one of my new paintings in the series I am developing on “Meditation”. I am calling it “Finding My Way”.  Anyone in sports, sports medicine know of the healing powers of Yoga and the meditation that may accompany yoga.

Finding my way 12 18 18 w

Finding my way, 24″ x 24″

Meditation is a very interesting, individual, self-discovery path. You learn a lot more about the goings on in yourself, more than you ever thought possible. What is so interesting to me is that it can be different for every person. So for me, I include a lot of prayer and thanksgiving at the beginning of meditation. Then wherever it takes me after that, maybe feelings, thoughts and in this instance an image or experience resembling this painting.

I had always wondered how monks could spend so much time in prayer. I have a hard time stopping meditation, it is so fulfilling.

Namastday!